The monk mode
Nuclear change in short period of time.
We all want to improve our lives. But sometimes.
We've been on the wrong road. For far too long.
We need a radical and quick change.
The need is urgent.
It's a matter of survival.
And if you feel this way : It's time to try monk mode.
What is monk mode?
It's a period of time where we are our only focus.
We will create a bubble around us where negative energies do not enter anymore. And while blocking the negative, we will focus on positive actions.
We put ourselves back in the center of our life.
Goal of monk mode?
Numerous reasons :
Desire to change
Depression
Break up
Feeling lost
Dealing with addictions
Refocusing on yourself
Taking a break from your life
The goal of monk mode is to massively improve your life in a short period of time.
What do we do?
Everyone has different needs but the basis of monk mode remains :
exercise to take care of your body
meditation to take care of your mind
healthy food to evacuate toxins
sleep, a lot
stopping all substances that are harmful to us
learning new skills
Do we work ?
It is a period of physical and spiritual retreat.
So some people do it while working because they have no choice.
But often, during monk mode, the subject does not work.
He cut of all social and professinal obligations.
How much time ?
It all depends on the problem to be treated.
There isn't any timeframe. We know our situation.
And we know how long we have to block.
Generally, it is a period of between 1 and 3 months.
It can be extend. Up to you to see how much time you can afford.
All in ?
The most brutal monk modes allow the fastest changes. It depends on how much pain you feel. If you hate your old life enough, you can give it your all. Monk mode is not meant to be sustained over time. Just to get your life back on track and back to good habits
Do we see people?
Sure, although monk mode is like a desired form of isolation. We can still socialize. We just promise ourselves to cut off all toxic relationships. It's a time when we prioritize our desires. If you don't want to see people, you choose to. It's your time.
So there are no rules?
What works for one will not work for you and vice versa. You are the only ones who know your demons and you are the only ones who know what to do about them. Monk mode is about going deep inside and deciding it's time to kill them before they kill you.
Monk mode is like when you really want to change your life but under steroids. Why do life changes often fail? Because we are not committed enough. Monk mode is a solution to that. Since we commit ourselves over a period of time to take care only of ourselves.