I hope you're feeling better today! I just had a major health scare and you are so correct - we don't know what we have until it's gone - and, then, we forget to cherish it. Get well soon!
Wishing you wellness, Viam! And I so appreciated reading this today. I woke up with a migraine and, as usual, migraines increase my anxiety and stress levels, which -- of course -- makes the migraine worse. Ugh! I've learned the hard way that whenever these migraines come along, I have to be extra patient (which is very hard to do when I just want the pain to be over) and I have to be extra kind to myself, so that the migraine doesn't become even more debilitating. I've been doing all the things I can to take better care of myself today and just wanted you to know that reading your post has brightened my day & softened the pain in my head and my heart. I hope that you feel better fast ❤️
One day at a time. Set tiny goals. Don't be so hard on yourself. We will be here when you feel better. 🤗❤️✨
No way! I had no idea. How do you feel now? Please tell us everything will be ok, cos what is writing without Viam?
I hope you're feeling better today! I just had a major health scare and you are so correct - we don't know what we have until it's gone - and, then, we forget to cherish it. Get well soon!
Wishing you wellness, Viam! And I so appreciated reading this today. I woke up with a migraine and, as usual, migraines increase my anxiety and stress levels, which -- of course -- makes the migraine worse. Ugh! I've learned the hard way that whenever these migraines come along, I have to be extra patient (which is very hard to do when I just want the pain to be over) and I have to be extra kind to myself, so that the migraine doesn't become even more debilitating. I've been doing all the things I can to take better care of myself today and just wanted you to know that reading your post has brightened my day & softened the pain in my head and my heart. I hope that you feel better fast ❤️
Feel better soon ❤️🩹
Hope you feel better soon!
I hope you feel better soon! There is so much wisdom in your words.
Mate, I hope you are feeling better and on your way to optimum health.
I will train like a beast tonight at the gym in your honour (as requested). 💪